This is an easy-to-make recipe for Jamaican Jerk Chicken with a spicy kick.
Preparation time: 10 Minutes
Cooking time: 20 Minutes
Total duration: 30 Minutes
Calories: 300, Fat: 10g, Protein: 40g, Carbs: 8g, Fiber: 2g
This Jamaican Jerk Chicken is a classic Caribbean dish with a spicy kick. It's easy to make and full of flavor. The marinade is made with a blend of spices that give the chicken a unique flavor. The chicken is then cooked on the grill or in the oven until it's cooked through. Serve this dish with some rice, beans, and vegetables for a complete meal.
Combine all the ingredients for the marinade in a bowl and mix until combined.
Rub the marinade onto the chicken breasts.
Grill the chicken for 15-20 minutes over medium-high heat or bake in the oven at 375°F for 20 minutes.
Squeeze lime juice over the chicken before serving.