Jamaican Jerk Chicken

This is an easy-to-make recipe for Jamaican Jerk Chicken with a spicy kick.

Preparation time: 10 Minutes

Cooking time: 20 Minutes

Total duration: 30 Minutes

Calories: 300, Fat: 10g, Protein: 40g, Carbs: 8g, Fiber: 2g

This Jamaican Jerk Chicken is a classic Caribbean dish with a spicy kick. It's easy to make and full of flavor. The marinade is made with a blend of spices that give the chicken a unique flavor. The chicken is then cooked on the grill or in the oven until it's cooked through. Serve this dish with some rice, beans, and vegetables for a complete meal.

Ingredients

Jamaica grill oven Jerk Chicken Main Dish
add to Bring shoping list
add to G Google Calender
short description

Combine all the ingredients for the marinade in a bowl and mix until combined.
Rub the marinade onto the chicken breasts.
Grill the chicken for 15-20 minutes over medium-high heat or bake in the oven at 375°F for 20 minutes.
Squeeze lime juice over the chicken before serving.

detailed description

In a bowl, combine the jerk seasoning, garlic powder, onion powder, cumin, black pepper, salt, soy sauce, and olive oil.
Rub the marinade onto the chicken breasts, making sure to coat them evenly.
Heat the grill to medium-high heat and place the chicken breasts on the grill. Cook for 15-20 minutes, flipping halfway through cooking.
Alternatively, preheat the oven to 375°F and bake the chicken for 20 minutes.
Squeeze lime juice over the chicken before serving.

back