A hearty and flavorful chicken stew from Mali.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 300, Fat: 10g, Carbohydrates: 20g, Protein: 20g, Fiber: 3g
This traditional Malian chicken stew is a delicious combination of chicken, onions, garlic, tomatoes, and spices. It's a hearty and flavorful dish that is sure to please everyone at the table.
Heat the oil in a large pot over medium-high heat.
Add the chicken and cook for about 5 minutes, stirring occasionally.
Add the onions, garlic, tomatoes, and spices. Stir to combine and cook for about 10 minutes.
Reduce the heat to low and simmer for 30 minutes.
Serve hot.