Gabonese Fried Plantains

A traditional Gabonese dish of fried plantains.

Preparation time: 10 Minutes

Cooking time: 15 Minutes

Total duration: 25 Minutes

Serving size: 1/2 cup (100 g) Calories: 140, Fat: 5g, Carbohydrates: 24g, Protein: 1g, Sodium: 5mg

This traditional Gabonese dish of fried plantains is a delicious and simple way to enjoy plantains. The plantains are lightly fried in oil to give them a crispy texture and a delicious flavor.

Ingredients

snack Gabon Fried Plantains snack
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short description

Peel and cut the plantains into slices.
Heat the oil in a pan.
Fry the plantains in the oil until golden brown.

detailed description

Peel the plantains and cut them into 1/2 inch slices.
Heat the vegetable oil in a pan over medium-high heat.
Once the oil is hot, add the plantain slices to the pan and fry until golden brown.
Once the plantains are golden brown, remove them from the oil and drain them on a paper towel.
Serve the fried plantains with your favorite side dish.

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