This traditional Eswatini stew is made with beef, vegetables, and spices. It is a hearty meal that is sure to satisfy. The beef is cooked until it is tender and the vegetables are cooked until they are just right. The spices add the perfect flavor to the stew that will make your mouth water.
Ingredients
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1 lb Beef
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2 tbsp Oil
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1 cup Onion
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2 cup Carrots
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1 cup Potatoes
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1 tbsp Cumin
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1 tbsp Coriander
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1 tbsp Garlic Powder
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1 tbsp Salt
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1 tbsp Pepper
Beef
stew
Eswatini
Main Course
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- short description
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Cut beef into cubes and season with salt and pepper.
Heat oil in a large pot over medium-high heat.
Add the beef and cook until browned.
Add the onion, carrots, potatoes, cumin, coriander, garlic powder, salt, and pepper.
Stir to combine and reduce heat to low.
Cover and simmer for 45 minutes.
- detailed description
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Cut the beef into 1-inch cubes and season with salt and pepper.
Heat 2 tablespoons of oil in a large pot over medium-high heat.
Add the beef and cook until browned, about 5 minutes.
Add the onion, carrots, potatoes, cumin, coriander, garlic powder, salt, and pepper.
Stir to combine and reduce heat to low.
Cover and simmer for 45 minutes, stirring occasionally.
Serve hot with rice or bread.
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