This hearty fish stew is a classic Caribbean dish with a unique blend of flavors. It is made with a variety of fish, vegetables, and spices, and is sure to satisfy any appetite. The stew is best served with a side of warm, crusty bread.
Ingredients
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2 lbs fish fillets
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1 cup chopped onion
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2 cloves garlic, minced
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2 tbsp olive oil
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1 cup chopped red bell pepper
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1 cup chopped celery
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1 cup chopped carrots
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1 cup chopped tomatoes
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1 cup chicken broth
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1 tsp dried thyme
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1 tsp dried oregano
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1 tsp dried basil
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1 tsp salt
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1 tsp ground black pepper
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0.5 cup chopped fresh parsley
Caribbean
Fish Stew
Fish Fillets
Main Dish
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- short description
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In a large pot, heat the olive oil over medium-high heat.
Add the onion, garlic, bell pepper, celery, and carrots. Cook until the vegetables are tender, about 5 minutes.
Add the tomatoes, chicken broth, thyme, oregano, basil, salt, and pepper. Bring to a boil.
Reduce heat to low and simmer for 30 minutes.
Add the fish fillets and simmer for an additional 10 minutes.
Stir in the parsley and serve.
- detailed description
-
Heat a large pot over medium-high heat and add the olive oil.
Once the oil is hot, add the onion, garlic, bell pepper, celery, and carrots. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
Add the tomatoes, chicken broth, thyme, oregano, basil, salt, and pepper. Stir to combine and bring the mixture to a boil.
Once boiling, reduce the heat to low and simmer for 30 minutes.
Add the fish fillets to the pot and simmer for an additional 10 minutes.
Stir in the parsley and serve the stew with a side of warm, crusty bread.
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