This recipe is a delicious Tongan-style Coconut Fish dish that is savory and full of flavor. It is a traditional dish from the Tongan islands that is sure to delight your taste buds.
Ingredients
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1 pound Fish fillet
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2 tablespoons Coconut oil
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1 tablespoon Ginger
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1 tablespoon Garlic
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2 tablespoons Lime juice
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1 tablespoon Salt
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1 tablespoon Black pepper
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1 cup Coconut milk
fish
coconut
Tonga
Main Course
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- short description
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Mix the ginger, garlic, lime juice, salt, and pepper in a bowl and set aside.
Heat the coconut oil in a pan over medium heat.
Add the fish and cook for 5 minutes.
Add the mixture from the bowl and cook for an additional 5 minutes.
Add the coconut milk and cook for an additional 10 minutes.
- detailed description
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Make sure to mix the ingredients for the marinade in a bowl before you start cooking.
Heat the coconut oil in a pan over medium heat. Make sure that the pan is hot before adding the fish.
Add the fish to the pan and cook for 5 minutes. Make sure to flip the fish over half way through cooking.
Once the fish is cooked, add the marinade mixture to the pan and cook for an additional 5 minutes.
Add the coconut milk and cook for an additional 10 minutes. Make sure to stir the mixture occasionally to ensure that everything is cooked evenly.
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