This vegan stir-fry is a delicious and nutritious meal made with tofu and tempeh. The tofu and tempeh are stir-fried with a variety of vegetables and seasonings to create a flavorful and vibrant dish.
Ingredients
-
1 cup tofu
-
1 cup tempeh
-
1 cup chopped vegetables (carrots, bell peppers, mushrooms, etc.)
-
2 tablespoons soy sauce
-
1 tablespoon sesame oil
-
1 teaspoon minced garlic
-
1 teaspoon ginger powder
Stir-Fry
vegan
tofu
tempeh
Tofu and Tempeh Dishes
add to Bring shoping list
add to G Google Calender
- short description
-
Drain and press the tofu, then cube it.
Heat the sesame oil in a skillet over medium-high heat.
Add the cubed tofu and tempeh and cook for 5 minutes.
Add the vegetables and cook for an additional 5 minutes.
Add the soy sauce, garlic, and ginger powder and stir to combine.
Cook for an additional 5 minutes, stirring occasionally.
- detailed description
-
Drain the tofu and press it between two plates for 15 minutes to remove excess liquid. Once pressed, cube the tofu.
Heat the sesame oil in a large skillet over medium-high heat. Add the cubed tofu and tempeh and cook for 5 minutes, stirring occasionally.
Add the chopped vegetables and cook for an additional 5 minutes, stirring occasionally.
Add the soy sauce, garlic, and ginger powder and stir to combine. Reduce the heat to low and cook for an additional 5 minutes, stirring occasionally.
Serve the stir-fry over cooked rice or noodles.
back
