This tofu and tempeh stir fry is a perfect blend of protein-rich tofu and tempeh, colorful vegetables, and a savory sauce. It's a quick and easy vegan dish that is packed with flavors and can be served with rice or noodles.
Ingredients
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1 block firm tofu
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1 package tempeh
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2 cups mixed vegetables
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3 tablespoons soy sauce
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2 tablespoons sesame oil
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1 tablespoon minced garlic
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1 tablespoon minced ginger
easy
quick
healthy
vegan
Stir Fry
Tofu and Tempeh Dishes
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- short description
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Press and cube tofu
Slice tempeh
Stir fry vegetables
Add tofu and tempeh
Add sauce and stir fry until heated through
- detailed description
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Press tofu for 15 minutes to remove excess water, then cut into cubes
Slice tempeh into thin strips
In a large pan, stir fry vegetables in sesame oil until tender
Add tofu and tempeh to the pan and cook until browned
Add soy sauce, minced garlic, and ginger to the pan and stir fry for another 5 minutes until everything is well combined and heated through
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