Jerk chicken with a Caribbean twist
Preparation time: 30 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 350, Fat: 18g, Protein: 24g, Carbs: 6g, Fiber: 1g, Sugar: 1g
This traditional Caribbean dish is a delicious and flavorful way to enjoy chicken. The marinade is made with a blend of spices, herbs, and peppers to give the chicken a unique and spicy flavor. The chicken is then cooked over an open flame, giving it a smoky flavor that is hard to resist.
Combine all ingredients for the marinade in a bowl and mix until evenly blended.
Add the chicken to the marinade and make sure it is evenly coated.
Let the chicken marinate for at least 30 minutes.
Grill the chicken over medium-high heat for 45 minutes or until cooked through.