St. John's Stew

A hearty stew with potatoes, carrots, and beef

Preparation time: 10 Minutes

Cooking time: 2 Minutes

Total duration: 2 Minutes

Calories: 500; Fat: 15g; Protein: 25g; Carbohydrates: 60g; Fiber: 5g; Sodium: 1000mg

This stew is a classic comfort food from Saint John, New Brunswick. It is a simple yet delicious meal, with potatoes, carrots, and beef simmered in a rich broth. The perfect dish for a cold winter night!

Ingredients

Beef Potatoes stew Carrots Saint John Main Course
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short description

In a large pot, heat 1 tbsp of oil over medium-high heat. Add the beef and cook until browned.
Add the potatoes, carrots, onion, and garlic. Cook for 5 minutes, stirring occasionally.
Add the beef broth, tomato paste, thyme, oregano, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 1 hour and 45 minutes.
Serve hot.

detailed description

Heat the oil in a large pot over medium-high heat.
Add the beef and cook until browned, about 5 minutes.
Add the potatoes, carrots, onion, and garlic. Cook for 5 minutes, stirring occasionally.
Add the beef broth, tomato paste, thyme, oregano, salt, and pepper. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour and 45 minutes, stirring occasionally.
Serve hot.

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