Shuwa Omani Lamb

A traditional Omani slow-cooked lamb dish.

Preparation time: 1 Minutes

Cooking time: 24 Minutes

Total duration: 25 Minutes

High in protein, vitamins B6, B12 and zinc.

Shuwa is a traditional Omani dish made from a whole lamb which is marinated in a variety of spices, then slow-cooked in a sand oven for a day or two. The result is a tender, flavorful and aromatic dish that is traditionally served over rice.

Ingredients

Lamb Traditional Omani cuisine Slow-cooked Main Course
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short description

Marinate the lamb
Cook in sand oven

detailed description

Clean the lamb and prepare the marinade by mixing the spices, garlic, vinegar and oil. Marinate the lamb for several hours.
Dig a hole in the sand, line it with hot coals, then place the marinated lamb in it and cover with sand. Cook for 24-48 hours.

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