Seitan Stir-Fry

A delicious stir-fry dish made with seitan and vegetables.

Preparation time: 10 Minutes

Cooking time: 15 Minutes

Total duration: 25 Minutes

Calories: 250, Fat: 8g, Carbs: 25g, Protein: 20g

This seitan stir-fry is a delicious and easy to make dish. It is a great way to enjoy seitan and vegetables in one meal. The vegetables are cooked in a flavorful sauce and the seitan adds a great texture and flavor to the dish.

Ingredients

vegetables Stir-Fry Seitan Asian Seitan Dishes
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short description

Heat the sesame oil in a large skillet over medium-high heat.
Add the seitan and cook for 5 minutes, stirring occasionally.
Add the onion, bell pepper, mushrooms, soy sauce, garlic, and ginger powder and cook for an additional 5 minutes, stirring occasionally.
Serve hot.

detailed description

Heat a large skillet over medium-high heat. Add the sesame oil and let it heat up.
Once the oil is hot, add the seitan and cook for 5 minutes, stirring occasionally.
Add the onion, bell pepper, mushrooms, soy sauce, garlic, and ginger powder and cook for an additional 5 minutes, stirring occasionally.
Reduce the heat to low and let the vegetables cook for a few more minutes, stirring occasionally.
Once the vegetables are cooked through, remove the skillet from the heat and serve the stir-fry hot.

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