This delicious fish stew is a classic dish from the Caribbean island of Saint Martin. It is cooked with a variety of fresh fish and vegetables, and seasoned with a variety of spices to give it a unique flavor. Serve it with a side of white rice for a complete meal.
Ingredients
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3 lbs Fish fillets
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2 cups Chopped onions
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2 cloves Minced garlic
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2 tbsp Fresh thyme
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2 tbsp Ground allspice
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1 tbsp Ground cumin
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1 tbsp Ground paprika
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1 tsp Ground black pepper
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1 tsp Salt
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2 tbsp Olive oil
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2 cups Chopped tomatoes
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2 cups Chopped bell peppers
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2 cups Chopped carrots
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2 cups Chopped celery
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2 cups Chopped potatoes
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1 cup White wine
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3 cups Fish stock
Caribbean
Fish Stew
Saint Martin
Main Course
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- short description
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Heat the oil in a large pot over medium heat.
Add the onions, garlic, thyme, allspice, cumin, paprika, black pepper and salt.
Sauté for 3 minutes.
Add the tomatoes, bell peppers, carrots, celery and potatoes.
Sauté for 5 minutes.
Add the wine and fish stock.
Bring to a boil and reduce heat to low.
Simmer for 30 minutes.
Add the fish and simmer for 15 minutes.
Serve with white rice.
- detailed description
-
Heat the olive oil in a large pot over medium heat.
Add the chopped onions, minced garlic, fresh thyme, ground allspice, ground cumin, ground paprika, ground black pepper and salt.
Sauté for 3 minutes, stirring occasionally.
Add the chopped tomatoes, chopped bell peppers, chopped carrots, chopped celery and chopped potatoes.
Sauté for 5 minutes, stirring occasionally.
Add the white wine and fish stock.
Bring to a boil, reduce heat to low and simmer for 30 minutes.
Add the fish fillets and simmer for 15 minutes.
Serve with white rice.
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