Name: Rwandan Potato and Peanut Stew
Yield: 4
Cuisine: Rwanda
Ingredients: 2.00 tbsp oil; 1.00 lb potatoes, peeled and chopped; 1.00 cup peanuts; 1.00 tsp salt; 1.00 tsp black pepper; 1.00 tsp cumin; 1.00 tsp coriander; 1.00 tsp cayenne pepper; 2.00 cups vegetable broth

Rwandan Potato and Peanut Stew

A delicious and hearty stew made with potatoes, peanuts, and spices.

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 250, Total Fat: 10g, Saturated Fat: 1.5g, Cholesterol: 0mg, Sodium: 390mg, Carbohydrates: 33g, Fiber: 4g, Sugar: 2g, Protein: 8g

This traditional Rwandan potato and peanut stew is a hearty and delicious dish. It is made with potatoes, peanuts, and spices, and is sure to please the whole family. The stew is best served with a side of steamed rice, and can be garnished with fresh herbs.

Ingredients

2 tbsp oil
1 lb potatoes, peeled and chopped
1 cup peanuts
1 tsp salt
1 tsp black pepper
1 tsp cumin
1 tsp coriander
1 tsp cayenne pepper
2 cups vegetable broth

stew potato Peanut Rwanda Main Dish
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short description

Heat the oil in a large pot over medium heat.
Add the potatoes and peanuts and stir to combine.
Add the salt, pepper, cumin, coriander, and cayenne pepper and stir to combine.
Add the vegetable broth and bring to a boil.
Reduce the heat to low and simmer for 30 minutes.

detailed description

Heat the oil in a large pot over medium heat. The oil should be hot, but not smoking.
Add the potatoes and peanuts and stir to combine. Cook for 5 minutes, stirring occasionally.
Add the salt, pepper, cumin, coriander, and cayenne pepper and stir to combine. Cook for an additional 5 minutes, stirring occasionally.
Add the vegetable broth and bring to a boil. Once boiling, reduce the heat to low and simmer for 30 minutes, stirring occasionally.
Serve with steamed rice and garnish with fresh herbs, if desired.

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