Riz Gras (Fat Rice)

A traditional Burkinabe dish made with rice and meat.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

High in protein and carbohydrates, low in fat.

Riz Gras, or 'Fat Rice', is a popular dish in Burkina Faso. It is a hearty, flavorful dish made with rice, meat, vegetables, and a variety of spices. The rice is cooked in a rich meat broth until it absorbs all the flavors, resulting in a delicious and satisfying meal.

Ingredients

Rice dish hearty meal Burkinabe cuisine Main Course
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short description

Wash and prepare the vegetables.
Cook the meat in a pot.
Add the vegetables and spices.
Add the rice and broth.
Simmer until the rice is cooked.

detailed description

Wash the rice under cold water until the water runs clear.
In a large pot, heat the oil and add the meat. Cook until browned.
Add the chopped onions, carrots, and minced garlic to the pot. Stir well.
Add the rice to the pot and stir until it is well coated in the oil and spices.
Pour in the broth and bring to a boil. Reduce the heat and let it simmer until the rice is cooked and has absorbed all the broth.

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