A classic Niuean fish dish, cooked in coconut milk
Preparation time: 10 Minutes
Cooking time: 20 Minutes
Total duration: 30 Minutes
Calories: 350, Fat: 18g, Carbs: 6g, Protein: 38g
This traditional Niuean dish is a simple but delicious fish dish cooked in coconut milk. The coconut milk gives the fish a creamy texture and a subtle sweetness that is balanced out by the savory flavors of the ginger and garlic.
Heat oil in a large skillet over medium heat.
Add garlic and ginger and cook for 1 minute.
Add coconut milk and bring to a simmer.
Add fish and season with salt and pepper.
Cook for 10-15 minutes, or until fish is cooked through.