This is a traditional stew from Mauritania, made with a combination of vegetables, beef, and spices. It is a hearty and flavorful dish that is sure to please.
Ingredients
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2 lbs Beef
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2 tbsp Olive Oil
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1 cup Onion
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1 cup Carrots
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1 cup Celery
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2 cloves Garlic
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2 tsp Cumin
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1 tsp Coriander
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1 tsp Cinnamon
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1 tsp Salt
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1 tsp Pepper
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2 cups Beef Broth
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1 cup Tomatoes
Beef
vegetables
stew
Mauritania
Main Course
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- short description
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Chop the onion, carrots, celery, and garlic.
Brown the beef in a large pot.
Add the onion, carrots, celery, and garlic to the pot.
Stir in the cumin, coriander, cinnamon, salt, and pepper.
Add the beef broth and tomatoes.
Bring to a boil, then reduce heat to low and simmer for 2 hours.
- detailed description
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Chop the onion, carrots, celery, and garlic. Set aside.
Heat the olive oil in a large pot over medium-high heat. Add the beef and brown for 5 minutes.
Add the onion, carrots, celery, and garlic to the pot. Cook for 5 minutes.
Stir in the cumin, coriander, cinnamon, salt, and pepper. Cook for 1 minute.
Add the beef broth and tomatoes. Stir to combine.
Bring the mixture to a boil, then reduce heat to low and simmer for 2 hours.
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