Malian Chicken Stew

A delicious stew made with chicken, tomatoes, and spices.

Preparation time: 15 Minutes

Cooking time: 1 Minutes

Total duration: 1 Minutes

Calories: 310, Fat: 12g, Carbs: 8g, Protein: 40g

This traditional Malian stew is made with chicken, tomatoes, and a variety of flavorful spices. The stew is cooked slowly, allowing the flavors to blend together and create a delicious and comforting meal.

Ingredients

comfort food Chicken stew Malian cuisine Main Course
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short description

Heat oil in a large pot over medium-high heat.
Add chicken and cook until lightly browned.
Add onion, tomato, garlic, ginger, cumin, coriander, salt, and pepper. Cook until fragrant.
Add chicken broth and bring to a boil. Reduce heat and simmer for 1 hour.

detailed description

Heat 2 tablespoons of oil in a large pot over medium-high heat.
Add 2 lbs of chicken and cook, stirring occasionally, until lightly browned.
Add 1 cup of chopped onion, 1 cup of chopped tomato, 2 tablespoons of minced garlic, 1 tablespoon of grated ginger, 2 tablespoons of cumin, 1 tablespoon of coriander, 2 teaspoons of salt, and 1 teaspoon of black pepper. Cook, stirring occasionally, until fragrant.
Add 1 cup of chicken broth and bring to a boil. Reduce heat and simmer for 1 hour, stirring occasionally.

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