This Malawian-style fish stew is a classic dish that is sure to please. The stew is made with a combination of fresh fish, tomatoes, onions, and spices. The result is a flavorful stew that is perfect for any occasion.
Ingredients
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1 pound Fresh fish
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2 tablespoons Vegetable oil
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1 large Onion, diced
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2 cloves Garlic, minced
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1 can Tomatoes, diced
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1 teaspoon Cumin
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1 teaspoon Coriander
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1 teaspoon Turmeric
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1 teaspoon Salt
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0.5 teaspoon Ground black pepper
easy
fish
stew
Malawian
Main Dish
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- short description
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Heat oil in a large pot over medium-high heat.
Add onion and garlic and cook until softened, about 5 minutes.
Add tomatoes, cumin, coriander, turmeric, salt, and pepper and cook for 5 minutes.
Add fish and cook until cooked through, about 10 minutes.
Serve hot.
- detailed description
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Heat the oil in a large pot over medium-high heat.
Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
Add the tomatoes, cumin, coriander, turmeric, salt, and pepper and cook, stirring occasionally, for 5 minutes.
Add the fish and cook, stirring occasionally, until cooked through, about 10 minutes.
Serve hot with cooked rice or potatoes.
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