Lesotho-Style Stew

A hearty stew made with beef, onions, carrots, and potatoes.

Preparation time: 15 Minutes

Cooking time: 2 Minutes

Total duration: 2 Minutes

Calories: 456, Fat: 19g, Carbohydrates: 29g, Protein: 39g

This traditional Lesotho-style stew is made with beef, onions, carrots, and potatoes. It's a hearty, comforting dish that is sure to please the whole family. The beef is cooked until it's tender and the vegetables are cooked until they are just the right amount of soft. The stew is finished with a sprinkle of fresh parsley for a hint of freshness.

Ingredients

Main Dish
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short description

Heat the olive oil in a large pot over medium-high heat.
Add the beef and cook until browned.
Add the onions, carrots, and potatoes and cook for 5 minutes.
Pour in the beef broth, bring to a boil, then reduce the heat to low and simmer for 1 1/2 hours.
Season with salt and pepper and sprinkle with fresh parsley before serving.

detailed description

Heat the olive oil in a large pot over medium-high heat.
Add the beef and cook, stirring occasionally, until browned, about 5 minutes.
Add the onions, carrots, and potatoes and cook, stirring occasionally, for 5 minutes.
Pour in the beef broth and bring to a boil. Reduce the heat to low and simmer, stirring occasionally, for 1 1/2 hours, or until the beef is tender and the vegetables are cooked through.
Season with salt and pepper and sprinkle with fresh parsley before serving.

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