Name: La Désirade Coconut Curry
Yield: 4
Cuisine: La Désirade
Ingredients: 1.00 cup coconut milk; 1.00 tablespoon curry powder; 1.00 teaspoon cumin; 1.00 teaspoon turmeric; 1.00 teaspoon ground ginger; 1.00 teaspoon garlic powder; 1.00 teaspoon onion powder; 1.00 teaspoon salt; 1.00 teaspoon black pepper; 1.00 tablespoon vegetable oil; 2.00 cloves minced garlic; 1.00 cup chopped onions; 1.00 cup chopped bell peppers; 1.00 cup chopped carrots; 1.00 cup chopped celery; 1.00 cup chopped zucchini; 1.00 cup chopped mushrooms; 1.00 can crushed tomatoes; 1.00 cup chopped parsley; 1.00 cup chopped cilantro

La Désirade Coconut Curry

This La Désirade Coconut Curry is a perfect blend of sweet and spicy flavors.

Preparation time: 20 Minutes

Cooking time: 20 Minutes

Total duration: 40 Minutes

Calories: 231, Fat: 12.6g, Carbs: 21.9g, Protein: 7.2g

This La Désirade Coconut Curry is a perfect blend of sweet and spicy flavors. It is a classic French-Caribbean dish, with a creamy coconut milk base, and it is sure to make your taste buds happy. The combination of the fragrant spices and the sweetness of the coconut make it a truly unique dish.

Ingredients

1 cup coconut milk
1 tablespoon curry powder
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon ground ginger
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon vegetable oil
2 cloves minced garlic
1 cup chopped onions
1 cup chopped bell peppers
1 cup chopped carrots
1 cup chopped celery
1 cup chopped zucchini
1 cup chopped mushrooms
1 can crushed tomatoes
1 cup chopped parsley
1 cup chopped cilantro

Spicy coconut curry La Désirade French-Caribbean Main Dish
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short description

In a large pot, heat the vegetable oil over medium heat.
Add the minced garlic, chopped onions, bell peppers, carrots, celery, zucchini, and mushrooms.
Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Stir in the curry powder, cumin, turmeric, ground ginger, garlic powder, onion powder, salt, and black pepper.
Add the coconut milk and crushed tomatoes.
Bring to a simmer and cook for 15 minutes, stirring occasionally.
Stir in the chopped parsley and cilantro.
Serve hot.

detailed description

In a large pot, heat the vegetable oil over medium heat.
Add the minced garlic and cook for 1 minute, stirring constantly.
Add the chopped onions, bell peppers, carrots, celery, zucchini, and mushrooms. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Stir in the curry powder, cumin, turmeric, ground ginger, garlic powder, onion powder, salt, and black pepper. Cook for 1 minute, stirring constantly.
Add the coconut milk and crushed tomatoes. Bring to a simmer and cook for 15 minutes, stirring occasionally.
Stir in the chopped parsley and cilantro. Simmer for 1 minute.
Serve hot.

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