Heard Island Fish Curry

A delicious fish curry from Heard Island and McDonald Islands

Preparation time: 15 Minutes

Cooking time: 20 Minutes

Total duration: 35 Minutes

Calories: 456, Fat: 24g, Carbs: 4g, Protein: 56g

This recipe is a traditional fish curry from Heard Island and McDonald Islands. It's a simple yet flavorful dish that is sure to tantalize your taste buds. The combination of spices, herbs and fish is sure to make this a favorite in your home.

Ingredients

spices Curry fish coconut milk herbs Seafood
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short description

Combine all the spices in a bowl and mix together.
Heat the oil in a pan over medium heat.
Add the garlic and ginger and cook until fragrant.
Add the tomato paste and cook for 1 minute.
Add the spice mixture and cook for 2 minutes.
Add the fish and cook for 5 minutes.
Add the coconut milk and cook for 10 minutes.

detailed description

In a small bowl, combine the curry powder, cumin, coriander, turmeric, garam masala and salt.
Heat the oil in a large saucepan over medium heat.
Add the garlic and ginger and cook, stirring, for 1 minute.
Add the tomato paste and cook for 1 minute.
Add the spice mixture and cook for 2 minutes, stirring constantly.
Add the fish and cook for 5 minutes, stirring occasionally.
Add the coconut milk and cook for 10 minutes, stirring occasionally.
Serve hot with steamed rice.

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