A traditional Ethiopian stew made with beef, tomato, and spices.
Preparation time: 15 Minutes
Cooking time: 2 Minutes
Total duration: 2 Minutes
Calories: 350; Fat: 8g; Protein: 33g; Carbohydrates: 11g; Fiber: 2g; Sodium: 393mg
This traditional Ethiopian stew is made with beef, tomato, and a blend of spices. It is cooked until the beef is tender and the sauce is thick and flavorful. Serve with injera or flatbread for a delicious meal.
Cut the beef into cubes and season with salt and pepper.
Heat the olive oil in a pot over medium heat.
Add the beef and cook until browned.
Add the diced tomatoes, cumin, coriander, turmeric, and black pepper.
Reduce the heat to low and simmer for 2 hours.
Serve with injera or flatbread.