This classic Central African Republic stew is a savory combination of vegetables and meat. It is cooked slowly over low heat to bring out the full flavor of the ingredients. The stew is served with a side of rice or couscous.
Ingredients
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2 lbs beef
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1 cup onion
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1 cup carrots
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1 cup celery
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1 cup potatoes
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1 cup tomatoes
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1 cup green beans
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1 tbsp olive oil
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2 tbsp paprika
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1 tsp cumin
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1 tsp salt
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1 tsp black pepper
Beef
vegetables
stew
Central African Republic
Main Dish
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- short description
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Heat the olive oil in a large pot over medium heat.
Add the beef and cook until lightly browned.
Add the onions, carrots, celery, potatoes, tomatoes, green beans, paprika, cumin, salt, and black pepper.
Stir to combine.
Cover and reduce the heat to low.
Simmer for 2 hours, stirring occasionally.
- detailed description
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Heat the olive oil in a large pot over medium heat. Make sure the oil is hot before adding the beef.
Add the beef and cook until lightly browned. Use a wooden spoon to break up the beef into smaller pieces.
Add the onions, carrots, celery, potatoes, tomatoes, green beans, paprika, cumin, salt, and black pepper. Stir to combine.
Cover the pot and reduce the heat to low. Simmer for 2 hours, stirring occasionally.
Check the stew for doneness. The vegetables should be tender and the beef should be cooked through.
Serve with a side of rice or couscous.
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