Name: Cape Verdean Fish Stew
Yield: 4
Cuisine: Cape Verde
Ingredients: 2.00 lbs Fish fillet; 1.00 cup Onion, chopped; 2.00 tbsp Garlic, minced; 2.00 tbsp Coriander, ground; 1.00 tsp Cumin, ground; 2.00 tbsp Paprika; 1.00 tbsp Cayenne pepper; 2.00 cups Clam juice; 2.00 cups Tomatoes, diced; 1.00 cup Green bell pepper, diced; 1.00 cup Carrots, diced; 1.00 cup Potatoes, diced; 1.00 cup Cilantro, chopped; 1.00 cup Lemon juice; 1.00 tsp Salt; 1.00 tsp Black pepper

This traditional Cape Verdean dish is a delicious fish stew made with fresh seafood and fragrant spices. The stew is a great way to enjoy the flavors of the islands, and is sure to become a family favorite.

Ingredients

2 lbs Fish fillet
1 cup Onion, chopped
2 tbsp Garlic, minced
2 tbsp Coriander, ground
1 tsp Cumin, ground
2 tbsp Paprika
1 tbsp Cayenne pepper
2 cups Clam juice
2 cups Tomatoes, diced
1 cup Green bell pepper, diced
1 cup Carrots, diced
1 cup Potatoes, diced
1 cup Cilantro, chopped
1 cup Lemon juice
1 tsp Salt
1 tsp Black pepper

Seafood Fish Stew Cape Verdean Seafood
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short description

Heat a large pot over medium-high heat
Add the onion and garlic and sauté for 2 minutes
Add the spices and cook for 1 minute
Add the clam juice, tomatoes, bell pepper, carrots, potatoes, cilantro, lemon juice, salt and pepper and bring to a boil
Reduce the heat to low and simmer for 45 minutes

detailed description

Heat a large pot over medium-high heat. Add the onion and garlic and sauté for 2 minutes until the onion is translucent. Add the spices and cook for 1 minute until fragrant. Add the clam juice, tomatoes, bell pepper, carrots, potatoes, cilantro, lemon juice, salt and pepper and bring to a boil. Reduce the heat to low and simmer for 45 minutes until the vegetables are tender.
Once the vegetables are cooked, add the fish fillets and cook for an additional 5 minutes until the fish is cooked through. Serve the stew hot with crusty bread.

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