Canouan Island Coconut Curry

A delicious coconut-based curry from Canouan Island

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 590, Fat: 35g, Carbohydrates: 41g, Protein: 16g, Fiber: 9g

This traditional Canouan Island dish is a delicious coconut-based curry that is cooked with a variety of spices and herbs. It is sure to tantalize your taste buds and leave you wanting more!

Ingredients

Vegetarian Curry coconut Canouan Main Course
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short description

Heat the oil in a saucepan over medium heat.
Add the onion and garlic and cook for 5 minutes.
Add the ginger paste, coriander powder, cumin powder, and turmeric powder and cook for another 2 minutes.
Add the coconut milk, vegetables, salt, and sugar and bring to a boil.
Reduce the heat and simmer for 25 minutes.
Garnish with fresh cilantro and serve.

detailed description

Heat the coconut oil in a saucepan over medium heat.
Add the chopped onion and garlic and cook for 5 minutes until the onion is softened and lightly browned.
Add the ginger paste, coriander powder, cumin powder, and turmeric powder and cook for another 2 minutes.
Add the coconut milk, vegetables of your choice, salt, and sugar and bring to a boil.
Reduce the heat and simmer for 25 minutes or until the vegetables are cooked through.
Garnish with fresh cilantro and serve with steamed white rice.

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