A delicious and fragrant coconut curry dish from the British Virgin Islands.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 300, Fat: 15g, Carbohydrates: 20g, Protein: 15g, Fiber: 5g
This coconut curry is a traditional dish from the British Virgin Islands. It is a fragrant and flavorful dish that is sure to please. The combination of spices and coconut milk creates a rich and creamy sauce that pairs perfectly with the vegetables and protein of your choice.
Heat the oil in a large pot over medium heat.
Add the mustard seeds, cumin seeds, turmeric powder, coriander powder, garam masala, and chili powder. Stir to combine.
Add the onion, tomato, ginger, garlic, and vegetables of your choice. Cook for 5 minutes.
Add the protein of your choice and cook for an additional 5 minutes.
Add the coconut milk and bring to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the fresh cilantro and season with salt and pepper to taste.