British Virgin Islands Coconut Curry

A delicious and fragrant coconut curry dish from the British Virgin Islands.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 15g, Carbohydrates: 20g, Protein: 15g, Fiber: 5g

This coconut curry is a traditional dish from the British Virgin Islands. It is a fragrant and flavorful dish that is sure to please. The combination of spices and coconut milk creates a rich and creamy sauce that pairs perfectly with the vegetables and protein of your choice.

Ingredients

Vegetarian vegan coconut curry British Virgin Islands Curry
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short description

Heat the oil in a large pot over medium heat.
Add the mustard seeds, cumin seeds, turmeric powder, coriander powder, garam masala, and chili powder. Stir to combine.
Add the onion, tomato, ginger, garlic, and vegetables of your choice. Cook for 5 minutes.
Add the protein of your choice and cook for an additional 5 minutes.
Add the coconut milk and bring to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the fresh cilantro and season with salt and pepper to taste.

detailed description

Heat the oil in a large pot over medium heat.
Once the oil is hot, add the mustard seeds and cook until they start to pop, about 1 minute.
Add the cumin seeds, turmeric powder, coriander powder, garam masala, and chili powder. Stir to combine.
Add the onion, tomato, ginger, garlic, and vegetables of your choice. Cook, stirring frequently, for 5 minutes.
Add the protein of your choice and cook for an additional 5 minutes.
Add the coconut milk and bring to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the fresh cilantro and season with salt and pepper to taste.
Serve hot over cooked rice or with naan bread.

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