Beef and Black Bean Stir-Fry

A quick and easy stir-fry recipe with beef and black beans.

Preparation time: 10 Minutes

Cooking time: 15 Minutes

Total duration: 25 Minutes

Calories: 500, Protein: 40g, Carbs: 30g, Fat: 20g

This Beef and Black Bean Stir-Fry is a simple, yet flavorful dish that can be prepared in under 30 minutes. It's perfect for a quick weeknight dinner. The beef is tender and the black beans add a nice texture. The sauce is made from a combination of soy sauce, black bean sauce, and a hint of sugar for a little sweetness.

Ingredients

Beef easy quick Stir-Fry black beans Main Dish
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short description

Slice the beef into thin strips.
Heat oil in a pan.
Add garlic and stir-fry until fragrant.
Add the beef and stir-fry until browned.
Add the black beans, soy sauce, black bean sauce, and sugar.
Stir-fry until everything is well combined and heated through.

detailed description

First, slice the beef into thin strips. Make sure they are all approximately the same size so they cook evenly.
Next, heat the vegetable oil in a large pan or wok over medium heat.
Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds or until it becomes fragrant.
Then, add the beef to the pan. Stir-fry the beef until it is fully browned, which should take about 5-7 minutes.
After the beef is cooked, add the drained and rinsed black beans, soy sauce, black bean sauce, and sugar to the pan.
Stir-fry the mixture for another 2-3 minutes, until everything is well combined and heated through.

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