This delicious fish stew is a traditional dish of Anegada, a Caribbean island. It is made with fresh fish, a variety of vegetables, and a flavorful broth. The stew is best served with a side of steamed rice or boiled plantains.
Ingredients
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1 lb Fish fillets
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2 cups Vegetable broth
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1 cup Chopped onion
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1 cup Chopped bell pepper
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1 cup Chopped tomatoes
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2 tbsp Minced garlic
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2 tbsp Chopped parsley
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2 tsp Ground cumin
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1 tsp Ground coriander
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1 tsp Ground turmeric
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1 tsp Salt
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1 tsp Ground pepper
Caribbean
Fish Stew
Anegada
Main Course
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- short description
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Heat the vegetable broth in a large pot over medium heat.
Add the onion, bell pepper, tomatoes, garlic, parsley, cumin, coriander, turmeric, salt, and pepper.
Stir to combine and bring the mixture to a boil.
Reduce the heat to low and simmer for 15 minutes.
Add the fish fillets and cook for an additional 15 minutes.
Serve with steamed rice or boiled plantains.
- detailed description
-
Heat the vegetable broth in a large pot over medium heat.
Add the onion, bell pepper, tomatoes, garlic, parsley, cumin, coriander, turmeric, salt, and pepper.
Stir to combine and bring the mixture to a boil.
Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
Add the fish fillets and cook for an additional 15 minutes, stirring occasionally.
Taste and adjust the seasoning if necessary.
Serve with steamed rice or boiled plantains.
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