Zimbabwean Stew

A delicious Zimbabwean stew made with beef, sweet potatoes, and carrots.

Preparation time: 30 Minutes

Cooking time: 1 Minutes

Total duration: 2 Minutes

Calories: 441, Fat: 16g, Carbohydrates: 24g, Protein: 43g, Fiber: 4g

This Zimbabwean stew is a delicious and hearty dish that is easy to make. It is made with beef, sweet potatoes, carrots, and a variety of spices. The result is a flavorful and comforting meal that is sure to please.

Ingredients

Beef stew Zimbabwean Main Course
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short description

Cut the beef into cubes.
Heat the oil in a large pot over medium-high heat.
Add the beef and cook until browned.
Add the sweet potatoes, carrots, and spices.
Pour in the beef broth and bring to a simmer.
Cover and cook for 1 hour and 30 minutes.
Serve hot.

detailed description

Cut the beef into cubes about 1 inch in size.
Heat the olive oil in a large pot over medium-high heat.
Add the beef and cook, stirring occasionally, until browned.
Add the sweet potatoes, carrots, salt, pepper, cumin, coriander, turmeric, ginger, and cayenne pepper. Stir to combine.
Pour in the beef broth and bring to a simmer. Reduce the heat to low and cover the pot.
Cook for 1 hour and 30 minutes, stirring occasionally, until the beef and vegetables are tender.
Serve hot with your favorite sides.

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