Vegetable Stir Fry

A delicious and nutritious stir fry for dinner.

Preparation time: 10 Minutes

Cooking time: 20 Minutes

Total duration: 30 Minutes

Calories: 300, Carbohydrates: 30g, Protein: 10g, Fat: 15g, Sodium: 500mg

This stir fry is a great way to get your daily dose of vegetables. It is a perfect combination of healthy and delicious. It is also a great way to get your family to eat more vegetables.

Ingredients

easy vegetables healthy Stir Fry Dinner
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short description

Chop the vegetables.
Heat the oil in a pan.
Add the vegetables and stir fry for 5 minutes.
Add the garlic, ginger, soy sauce, and sesame oil and stir fry for another 10 minutes.

detailed description

Chop the carrots, broccoli, mushrooms, and onions into small pieces.
Heat the oil in a large pan over medium-high heat.
Add the chopped vegetables and stir fry for 5 minutes.
Add the garlic, ginger, soy sauce, and sesame oil and stir fry for another 10 minutes.
Serve hot.

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