This traditional Ugandan stew is made with a mix of vegetables, spices, and slow-cooked beef. It's sure to be a hit with the whole family!
Ingredients
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2 cups diced potatoes
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1 cup diced carrots
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2 tablespoons olive oil
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1 tablespoon ground ginger
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1 tablespoon ground coriander
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1 tablespoon ground cumin
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1 teaspoon ground turmeric
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1 teaspoon ground black pepper
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2 pounds beef chuck roast, cut into cubes
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1 cup chopped onion
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1 cup chopped celery
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2 cups beef broth
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1 cup diced tomatoes
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1 cup frozen green peas
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1 cup chopped fresh parsley
Beef
vegetables
stew
Ugandan cuisine
Main Course
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- short description
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Heat olive oil in a large pot over medium heat.
Add the cubed beef and cook until browned.
Add the onion, celery, ginger, coriander, cumin, turmeric, and black pepper and cook for 5 minutes.
Add the potatoes, carrots, beef broth, and tomatoes and bring to a boil.
Reduce heat and simmer for 1 hour.
Stir in the peas and parsley and simmer for an additional 30 minutes.
- detailed description
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Heat 2 tablespoons of olive oil in a large pot over medium heat.
Add the cubed beef and cook until browned, about 10 minutes.
Add the onion, celery, ginger, coriander, cumin, turmeric, and black pepper and cook for 5 minutes, stirring occasionally.
Add the potatoes, carrots, beef broth, and tomatoes and bring to a boil.
Reduce heat and simmer for 1 hour, stirring occasionally.
Stir in the peas and parsley and simmer for an additional 30 minutes.
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