A hearty stew with a unique Appalachian flavor
Preparation time: 20 Minutes
Cooking time: 1 Minutes
Total duration: 1 Minutes
Calories: 200, Fat: 8g, Carbohydrates: 16g, Protein: 13g, Fiber: 3g
This traditional Appalachian stew is a hearty and comforting meal. It's full of flavor and can be enjoyed by the whole family. The unique Appalachian flavor comes from the combination of fresh vegetables and herbs that are native to the region.
Brown the ground beef in a large pot over medium heat.
Add the onion, garlic, carrots, celery, potatoes, parsley, thyme, oregano, rosemary, pepper, and salt.
Stir to combine and cook for 5 minutes.
Add the beef broth and tomatoes.
Bring to a boil, then reduce the heat to low and simmer for 1 hour and 30 minutes.