Name: Tofu Scramble
Yield: 4
Cuisine: American
Ingredients: 14.00 oz firm tofu; 1.00 tbsp olive oil; 1.00 medium onion, diced; 1.00 large bell pepper, diced; 2.00 cloves garlic, minced; 1.00 tsp turmeric; 1.00 tsp cumin; 0.00 salt and pepper

Tofu Scramble is a delicious and nutritious vegan breakfast dish. It's a great alternative to scrambled eggs, packed with plant-based protein and a variety of colorful veggies. It's easy to make, customizable and perfect for a hearty breakfast or brunch.

Ingredients

14 oz firm tofu
1 tbsp olive oil
1 medium onion, diced
1 large bell pepper, diced
2 cloves garlic, minced
1 tsp turmeric
1 tsp cumin
0 salt and pepper

breakfast easy healthy vegan Breakfast
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short description

Press and crumble the tofu
Sauté the onion, bell pepper, and garlic
Add the tofu and spices
Cook until heated through

detailed description

First, press the tofu to remove excess water and then crumble it into small pieces
In a large skillet, heat the olive oil and sauté the onion, bell pepper, and garlic until they are soft and fragrant
Add the crumbled tofu to the skillet, followed by the turmeric, cumin, salt, and pepper
Stir everything together and cook for another 5-10 minutes until the tofu is heated through and the flavors are well combined

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