This is a traditional Sierra Leonean recipe for a delicious fish stew. It's easy to make and full of flavor.
Ingredients
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2 lbs Fish fillet
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1 cup Chopped onion
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1 tbsp Curry powder
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1 cup Chopped tomatoes
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1 cup Coconut milk
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1 tbsp Salt
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1 tbsp Ground black pepper
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1 tbsp Garlic powder
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1 tbsp Ginger powder
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1 tbsp Cumin powder
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1 cup Chopped cilantro
Curry
fish
Fish Stew
coconut milk
Sierra Leonean
Main Course
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- short description
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Heat oil in a large pan over medium heat.
Add onion and cook for 3 minutes.
Add curry powder and cook for 1 minute.
Add tomatoes, coconut milk, salt, pepper, garlic powder, ginger powder and cumin powder.
Simmer for 25 minutes.
Add fish and cook for 5 minutes.
Garnish with chopped cilantro and serve.
- detailed description
-
Heat 2 tablespoons of oil in a large pan over medium heat.
Add 1 cup of chopped onion and cook for 3 minutes.
Add 1 tablespoon of curry powder and cook for 1 minute.
Add 1 cup of chopped tomatoes, 1 cup of coconut milk, 1 tablespoon of salt, 1 tablespoon of ground black pepper, 1 tablespoon of garlic powder, 1 tablespoon of ginger powder and 1 tablespoon of cumin powder.
Simmer for 25 minutes.
Add 2 pounds of fish fillet and cook for 5 minutes.
Garnish with 1 cup of chopped cilantro and serve.
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