Sadza and Nyama

A traditional Zimbabwean dish of cornmeal and beef stew

Preparation time: 20 Minutes

Cooking time: 1 Minutes

Total duration: 1 Minutes

High in protein, fiber, and complex carbohydrates

Sadza and Nyama is a staple Zimbabwean dish that consists of a thick cornmeal porridge (Sadza) served with a side of beef stew (Nyama). It's a hearty and comforting meal that is enjoyed by Zimbabweans of all ages.

Ingredients

Traditional comfort food hearty Zimbabwean Cuisine Main Course
add to Bring shoping list
add to G Google Calender
short description

Prepare the ingredients
Cook the beef stew
Prepare the Sadza
Serve together

detailed description

Chop the onion and garlic
Heat the oil in a pot and add the beef, onion, garlic, paprika, salt, and pepper
Cover and simmer for about an hour until the beef is tender
In a separate pot, boil water and slowly add the cornmeal, stirring constantly until it thickens into a porridge
Serve the Sadza with the beef stew on the side

back