Omani Shuwa

A traditional Omani dish of slow-cooked lamb marinated in a mixture of spices.

Preparation time: 8 Minutes

Cooking time: 48 Minutes

Total duration: 56 Minutes

High in protein and vitamins

Omani Shuwa is a traditional dish from Oman. It consists of a whole lamb which is marinated in a mixture of spices, then slow-cooked in an underground sand oven for up to 48 hours. The result is a tender, flavorful meat that falls off the bone, served with rice and a salad.

Ingredients

Lamb Traditional Omani cuisine Slow-cooked Main Course
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short description

Marinate the lamb
Cook in sand oven
Prepare rice and salad
Serve

detailed description

Clean the lamb and marinate it in a mixture of the spices and olive oil for 8 hours or overnight
Cook the lamb in a sand oven for 48 hours
While the lamb is cooking, prepare the rice and salad
Once the lamb is cooked, serve it with the rice and salad

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