Name: Nigerian Stew
Yield: 4
Cuisine: Niger
Ingredients: 1.00 pound beef; 2.00 tablespoons vegetable oil; 1.00 onion chopped; 2.00 cloves garlic, minced; 1.00 tablespoon ginger, minced; 1.00 teaspoon ground cumin; 1.00 teaspoon ground coriander; 0.50 teaspoon ground nutmeg; 0.50 teaspoon ground cinnamon; 0.25 teaspoon ground cloves; 0.50 teaspoon cayenne pepper; 2.00 cups diced tomatoes; 2.00 cups chicken broth; 1.00 cup diced carrots; 1.00 cup diced potatoes; 1.00 cup diced bell pepper; 0.50 cup chopped fresh parsley; 0.25 cup chopped fresh cilantro; 0.50 cup chopped peanuts; 0.50 teaspoon salt; 0.25 teaspoon ground black pepper

This traditional Nigerian stew is a hearty, flavorful dish that is sure to please. It is made with a variety of vegetables, spices, and meats, creating a delicious and unique flavor. Perfect for a weeknight dinner or special occasion.

Ingredients

1 pound beef
2 tablespoons vegetable oil
1 onion chopped
2 cloves garlic, minced
1 tablespoon ginger, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
0.5 teaspoon ground nutmeg
0.5 teaspoon ground cinnamon
0.25 teaspoon ground cloves
0.5 teaspoon cayenne pepper
2 cups diced tomatoes
2 cups chicken broth
1 cup diced carrots
1 cup diced potatoes
1 cup diced bell pepper
0.5 cup chopped fresh parsley
0.25 cup chopped fresh cilantro
0.5 cup chopped peanuts
0.5 teaspoon salt
0.25 teaspoon ground black pepper

vegetables Spicy stew meat Nigerian Main Dish
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short description

Heat oil in a large pot over medium-high heat.
Add beef and cook until browned.
Add onion, garlic, and ginger and cook until softened.
Add spices and cook for 1 minute.
Add tomatoes, chicken broth, carrots, potatoes, and bell pepper.
Bring to a boil, reduce heat, and simmer for 30 minutes.
Add parsley, cilantro, peanuts, salt, and pepper and simmer for 15 minutes.
Serve hot.

detailed description

Heat 2 tablespoons of vegetable oil in a large pot over medium-high heat.
Add 1 pound of beef and cook until browned, stirring occasionally.
Add 1 chopped onion, 2 minced garlic cloves, and 1 tablespoon of minced ginger and cook until softened, about 5 minutes.
Add 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1/2 teaspoon of ground nutmeg, 1/2 teaspoon of ground cinnamon, 1/4 teaspoon of ground cloves, and 1/2 teaspoon of cayenne pepper and cook for 1 minute.
Add 2 cups of diced tomatoes, 2 cups of chicken broth, 1 cup of diced carrots, 1 cup of diced potatoes, and 1 cup of diced bell pepper. Bring to a boil, reduce heat, and simmer for 30 minutes.
Add 1/2 cup of chopped fresh parsley, 1/4 cup of chopped fresh cilantro, 1/2 cup of chopped peanuts, 1/2 teaspoon of salt, and 1/4 teaspoon of ground black pepper and simmer for 15 minutes.
Serve hot.

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