Montenegrin-Style Baked Fish

This recipe is a classic Montenegrin dish made with fresh fish and aromatic herbs.

Preparation time: 10 Minutes

Cooking time: 30 Minutes

Total duration: 40 Minutes

Calories: 300; Fat: 7g; Carbs: 0g; Protein: 24g; Sodium: 400mg

This traditional Montenegrin dish is a simple yet delicious way to enjoy fresh fish. Baked with an array of herbs and spices, this dish is sure to tantalize your taste buds and fill your home with the aromatic scents of Montenegro.

Ingredients

fish baked Mediterranean Montenegro Main Dish
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short description

Preheat oven to 350°F.
Mix olive oil, oregano, parsley, basil, garlic powder, onion powder, red pepper flakes, salt, and pepper in a small bowl.
Place fish fillet in a greased baking dish.
Spread the herb mixture over the top of the fish.
Bake for 30 minutes.

detailed description

Preheat oven to 350°F.
Mix 2 tablespoons of extra virgin olive oil, 1 tablespoon of fresh oregano, 1 tablespoon of fresh parsley, 1 tablespoon of fresh basil, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1/2 teaspoon of dried red pepper flakes, 1/2 teaspoon of salt, and 1/2 teaspoon of ground black pepper in a small bowl.
Place 1 pound of fresh fish fillet in a greased baking dish.
Spread the herb mixture over the top of the fish.
Bake for 30 minutes.
Serve with your favorite sides and enjoy!

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