Micronesian Coconut Fish

A delicious recipe for fish cooked in coconut milk with a hint of ginger and garlic.

Preparation time: 15 Minutes

Cooking time: 20 Minutes

Total duration: 35 Minutes

Calories: 300, Fat: 15g, Protein: 20g, Carbohydrates: 15g

This Micronesian Coconut Fish recipe is a delicious dish that combines the freshness of fish with the creamy texture of coconut milk. The ginger and garlic add a hint of flavor to the dish, while the vegetables provide a crunchy texture. The dish is easy to make and can be served as a main dish or side dish.

Ingredients

garlic vegetables fish coconut milk Ginger Main Dish
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short description

Rinse the fish fillets and pat dry with paper towels.
In a large skillet, heat the coconut milk over medium heat.
Add the minced ginger and garlic to the coconut milk and stir.
Add the fish fillets to the skillet and cook for 10 minutes.
Add the mixed vegetables and season with salt and pepper.
Cover the skillet and cook for an additional 10 minutes.

detailed description

Rinse the fish fillets under cold running water and pat dry with paper towels.
In a large skillet, heat the coconut milk over medium heat.
Add the minced ginger and garlic to the coconut milk and stir to combine.
Add the fish fillets to the skillet and cook for 10 minutes.
Add the mixed vegetables and season with salt and pepper.
Cover the skillet and cook for an additional 10 minutes.
Once the vegetables are cooked through and the fish is flaky, remove from heat.
Serve the Micronesian Coconut Fish with steamed rice.

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