This coconut fish recipe is a classic dish from the Marshall Islands. It is made with fresh fish and a creamy coconut sauce. It is easy to make and full of flavor. Perfect for a quick and delicious dinner.
Ingredients
-
1 lb fresh fish fillets
-
2 tbsp olive oil
-
1 tbsp chopped garlic
-
1 cup coconut milk
-
2 tbsp chopped fresh parsley
-
1 tsp salt
-
1 tsp ground black pepper
Dinner
coconut fish
Marshall Islands
fish recipe
Main Course
add to Bring shoping list
add to G Google Calender
- short description
-
Heat the olive oil in a large skillet over medium heat.
Add the garlic and cook for 1 minute.
Add the fish fillets and cook for 5 minutes on each side.
Add the coconut milk and simmer for 10 minutes.
Add the parsley, salt, and pepper and cook for an additional 5 minutes.
- detailed description
-
Heat the olive oil in a large skillet over medium heat. Make sure the oil is hot before adding the garlic.
Add the garlic and cook for 1 minute, stirring constantly. You want to make sure the garlic doesn't burn.
Add the fish fillets and cook for 5 minutes on each side. Make sure to flip the fillets carefully so they don't break apart.
Add the coconut milk and simmer for 10 minutes. You want to make sure the fish is cooked through and the sauce has thickened.
Add the parsley, salt, and pepper and cook for an additional 5 minutes. Taste and adjust seasoning if needed.
back
