This delicious fish stew is a specialty of La Désirade, a small island off the coast of Guadeloupe. It is a simple dish, made with fresh fish, tomatoes, onions, garlic, and a few herbs and spices. The stew is cooked slowly, allowing the flavors to meld together and create a unique and flavorful dish. Serve with warm, crusty bread for a hearty and satisfying meal.
Ingredients
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2 lbs Fish fillets
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1 cup Chopped onions
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1 cup Chopped tomatoes
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1 tablespoon Minced garlic
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1 teaspoon Dried thyme
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1 teaspoon Dried oregano
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1 teaspoon Ground black pepper
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1 teaspoon Salt
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1 cup White wine
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2 cups Fish stock
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1 tablespoon Olive oil
fish
stew
Guadeloupe
La Désirade
Main Course
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- short description
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Heat the olive oil in a large saucepan over medium heat.
Add the onions, garlic, and tomatoes and cook until softened, about 5 minutes.
Add the wine, fish stock, thyme, oregano, black pepper, and salt and bring to a boil.
Reduce the heat to low and simmer for 25 minutes.
Add the fish fillets and simmer for 10 minutes more.
- detailed description
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Heat the olive oil in a large saucepan over medium heat. Add the onions, garlic, and tomatoes and cook until softened, about 5 minutes. Add the wine, fish stock, thyme, oregano, black pepper, and salt and bring to a boil. Reduce the heat to low and simmer for 25 minutes. Add the fish fillets and simmer for 10 minutes more. Serve with warm, crusty bread.
When adding the fish, make sure to place the fillets gently in the saucepan. Do not stir the stew too vigorously, as this can cause the fish to break apart. If desired, you can add additional herbs or spices to the stew to suit your taste. Serve the stew with a side of steamed vegetables or a green salad for a complete meal.
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