Jamaican Jerk Chicken

Succulent, spicy Jamaican jerk chicken with a hint of sweetness.

Preparation time: 20 Minutes

Cooking time: 30 Minutes

Total duration: 50 Minutes

Calories: 300, Protein: 24g, Fat: 18g, Carbs: 6g, Fiber: 1g, Sodium: 600mg

Tender, juicy chicken marinated in a blend of spices and herbs, with a hint of sweetness. The perfect dish for a summer barbecue, or a cozy dinner at home.

Ingredients

Chicken BBQ Jerk Jamaican Main Course
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short description

Mix together the jerk seasoning, brown sugar, olive oil and lime juice in a bowl.
Rub the marinade into the chicken thighs and leave to marinate for at least 20 minutes.
Preheat the oven to 375°F.
Place the chicken on a baking tray and bake for 30 minutes.
Serve with your favorite side dish.

detailed description

Mix together the jerk seasoning, brown sugar, olive oil and lime juice in a bowl.
Rub the marinade into the chicken thighs and leave to marinate for at least 20 minutes.
Preheat the oven to 375°F.
Place the chicken on a baking tray and bake for 30 minutes.
Serve with your favorite side dish.

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