Ghanaian Jollof Rice

A popular West African dish with a blend of rice, tomatoes, and spices.

Preparation time: 30 Minutes

Cooking time: 1 Minutes

Total duration: 1 Minutes

Calories: 350, Protein: 7g, Carbs: 60g, Fat: 10g

Jollof Rice is a classic West African dish that is a staple in many households in Ghana. This dish is a flavorful combination of rice, tomatoes, onions, and various spices. It's often served with a side of fried plantains and grilled chicken.

Ingredients

Spicy Rice dish African cuisine Vegetarian option Main Dish
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short description

Blend tomatoes, onions, and peppers
Fry the blend in oil
Add spices and rice
Cook until rice is done

detailed description

First, blend the tomatoes, onions, peppers, and garlic in a blender until smooth. Then, heat the oil in a large pot and add the blended mixture. Cook this for about 10 minutes until it reduces. Add the spices, stir and then add the rice. Mix until the rice is well coated with the tomato mixture. Cover the pot and let it cook on low heat until the rice is done.

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