This traditional chicken stew is a classic dish from the Gambia. It is made with a combination of chicken, onions, garlic, tomatoes, and spices. The dish is cooked slowly over low heat to bring out the flavors of the ingredients. The stew is served with rice or couscous.
Ingredients
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3 lbs chicken
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2 tbsp olive oil
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2 onions (chopped)
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4 cloves garlic (minced)
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2 cups tomatoes (diced)
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2 tsp salt
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1 tsp black pepper
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1 tsp cumin
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2 tsp paprika
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1 tsp cayenne pepper
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1 tsp turmeric
Chicken
garlic
tomatoes
stew
Onions
Gambian
Main Dish
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- short description
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Heat the oil in a large pot over medium heat.
Add the onions and garlic and cook until softened, about 5 minutes.
Add the chicken and cook until lightly browned, about 10 minutes.
Add the tomatoes, salt, pepper, cumin, paprika, cayenne pepper, and turmeric.
Reduce the heat to low and simmer for 1 hour, stirring occasionally.
Serve with rice or couscous.
- detailed description
-
Heat the oil in a large pot over medium heat.
Add the onions and garlic and cook until softened, about 5 minutes.
Add the chicken and cook until lightly browned, about 10 minutes.
Add the tomatoes, salt, pepper, cumin, paprika, cayenne pepper, and turmeric.
Stir to combine and cook for a few minutes.
Reduce the heat to low and simmer for 1 hour, stirring occasionally.
Serve with rice or couscous.
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