Chicken Muamba is a popular dish in Gabon, made with chicken, red palm oil, garlic, onion, and okra. The dish is known for its rich and unique flavor, often served with rice or fufu.
Ingredients
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1 Whole Chicken
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2 Cups Red Palm Oil
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2 Whole Onions
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3 Cloves Garlic
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10 Pieces Okra
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1 Teaspoon Salt
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1 Teaspoon Pepper
Chicken
Traditional
Gabon
Okra
African cuisine
Main Course
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- short description
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Cut the chicken into pieces.
Heat the palm oil in a pot.
Add the chicken pieces and brown them.
Add the chopped onions and garlic.
Add the okra and season with salt and pepper.
Cover the pot and let it simmer for about 1 hour.
- detailed description
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First, cut the chicken into pieces and set aside.
Next, heat the red palm oil in a large pot over medium heat.
Add the chicken pieces to the pot and cook until they are browned on all sides.
Then, add the chopped onions and garlic to the pot and sauté until they are softened.
Add the okra to the pot and season with salt and pepper.
Cover the pot and reduce the heat to low. Let it simmer for about 1 hour, or until the chicken is cooked through and the flavors are well combined.
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