Falafel

A classic Middle Eastern dish made with chickpeas.

Preparation time: 30 Minutes

Cooking time: 15 Minutes

Total duration: 45 Minutes

Calories: 150, Fat: 7g, Carbohydrates: 17g, Protein: 5g

Falafel is a classic Middle Eastern dish made with chickpeas, herbs, and spices. It is a popular street food and is often served in pita bread with a variety of accompaniments. It is usually deep-fried, but can also be baked or grilled.

Ingredients

Vegetarian Middle Eastern Street Food Main Dish
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short description

Soak the chickpeas overnight.
Mix the ingredients together.
Form into small patties.
Fry in hot oil.
Serve with pita bread and yogurt.

detailed description

Soak the chickpeas in water overnight. Drain and rinse the chickpeas.
In a food processor, combine the chickpeas, onion, garlic, cumin, coriander, salt, baking powder, flour, parsley, cilantro, and pepper. Pulse until a coarse mixture is formed.
Form the mixture into small patties. Heat the oil in a large skillet over medium heat. Fry the patties for 3-4 minutes per side, or until golden brown.
Serve the falafel in pita bread with yogurt and your favorite accompaniments.

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