Easy Freezer Meals

Quick and delicious freezer meals that can be prepared in advance and stored for later use.

Preparation time: 30 Minutes

Cooking time: 20 Minutes

Total duration: 50 Minutes

Calories: 350; Total fat: 16g; Saturated fat: 6g; Cholesterol: 80mg; Sodium: 500mg; Carbohydrates: 17g; Protein: 28g; Fiber: 2g

These easy freezer meals are perfect for busy days when you don't have time to cook. Prepare all the ingredients in advance and store them in the freezer for a quick and delicious meal anytime you need it. All the ingredients can be found easily in your local grocery store and the instructions are simple enough that anyone can follow them.

Ingredients

cheese Tomato Sauce easy Ground Beef Freezer Meals Freezer Meals
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short description

In a large skillet, cook the ground beef and onion over medium heat until the beef is cooked through and the onion is soft.
Add the garlic powder, chili powder, salt, and pepper and stir to combine.
Add the tomato sauce and tomato paste and stir to combine.
Simmer for 10 minutes, stirring occasionally.
Divide the mixture into individual portions and place in freezer-safe containers.
Top each container with shredded cheese.
Cover and freeze for up to 3 months.

detailed description

Heat a large skillet over medium heat.
Add the ground beef and onion and cook, stirring occasionally, until the beef is cooked through and the onion is soft.
Add the garlic powder, chili powder, salt, and pepper and stir to combine.
Add the tomato sauce and tomato paste and stir to combine.
Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
Divide the mixture into individual portions and place in freezer-safe containers.
Top each container with shredded cheese.
Cover and freeze for up to 3 months.
When ready to eat, thaw in the refrigerator overnight and then heat in the microwave or in a saucepan over medium heat until heated through.

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