A traditional Dominican stew made with beef, onions, garlic, peppers, and tomatoes.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 400, Fat: 20g, Protein: 24g, Carbs: 28g, Fiber: 6g, Sugar: 10g
This traditional Dominican stew is a hearty and flavorful meal that is sure to please. It is made with beef, onions, garlic, peppers, and tomatoes, all cooked together in a flavorful tomato-based broth. The stew is served over white rice, giving it a comforting and satisfying texture.
Cut the beef into cubes.
Chop the onion, garlic, and green bell peppers.
In a large pot, heat the olive oil and sauté the beef, onion, garlic, and bell peppers for about 5 minutes.
Add the cherry tomatoes, tomato sauce, cumin, oregano, salt, and black pepper.
Bring to a boil, reduce the heat to low, and simmer for about 45 minutes, stirring occasionally.