Dehydrated Fruits

Dehydrated fruits are a nutritious and delicious snack.

Preparation time: 30 Minutes

Cooking time: 6 Minutes

Total duration: 6 Minutes

Serving size: 1/4 cup of dehydrated fruit. Calories: 67; Fat: 0.3g; Carbs: 18g; Protein: 0.7g; Fiber: 2.3g; Sugar: 15g

Dehydrated fruits are a great way to enjoy the sweet taste and nutritional benefits of fresh fruit without all the added sugar. Dehydrated fruits are a nutritious and delicious snack that can be enjoyed anytime, anywhere. They are easy to make at home and can be stored for long periods of time.

Ingredients

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short description

Wash and dry the fruit.
Slice the fruit into thin slices.
Toss the fruit slices with lemon juice.
Dehydrate the fruit slices in a dehydrator or oven.

detailed description

Wash the fruit of your choice with cold water and pat dry with a paper towel.
Slice the fruit into thin slices (approximately 1/4 inch thick).
In a large bowl, toss the fruit slices with lemon juice to prevent discoloration.
Spread the fruit slices out on a dehydrator tray or baking sheet lined with parchment paper.
Dehydrate the fruit slices in a dehydrator or oven at 140°F for 6-12 hours, or until the fruit is dry and leathery.
Store the dehydrated fruit in an airtight container at room temperature for up to 6 months.

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